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23 Mar

Viva Fitness: Push Trainers Part 2

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11 Mar

OUR MISSION & VALUES

“Inspiring you to live YOUR best life”

Your Family here at Viva Fitness are constantly striving to improve and exceed your personal expectations in creating an enjoyable lifestyle. Through our professional and passionate team, together we will ‘make it happen’…

	MON	TUE	WED	THU	FRI	SAT	SUN
7.30am	Strength for Life Group		Strength for Life Group		Strength for Life Group
8.00am	Strength for Life Group	Strength for Life Group	Strength for Life Group	Strength for Life Group	Strength for Life Group
11.00am						Better Balance Better Life w Dennis
11.30am	Strength for Life Group	Active Forever	Strength for Life Group w Jade	Active Forever	Strength for Life Group
12.30pm		Active Forever	Strength for Life Group	Active Forever
2.00pm		Strength for Life Group		Strength for Life Group

	MON	TUE	WED	THU	FRI	SAT	SUN
8.30am						bootcamp

	MON	TUE	WED	THU	FRI	SAT	SUN
6.15	TeamSHRED		TeamHIIT		TeamSHRED
8.30						TeamMACHINE
9.30	TeamSHRED	TeamSWEAT	TeamHIIT	TeamPOWER	TeamSHRED
10.30
3.40	MINI WARRIOR 4-7YO WITH MR D
4.00	MINI WARRIOR 8 and above		MINI WARRIOR 8 and above
4.30		JUNIOR DEVELOPMENT WITH MR J
5.00			JUNIOR DEVELOPMENT	JUNIOR DEVELOPMENT
6.00	TeamSHRED	TeamSWEAT	TeamHIIT	TeamHIIT

	MON	TUE	WED	THU	FRI	SAT	SUN
6.05	RPM	Ultimate Ride		RPM
8.05						RPM
9.15							RPM
9.30			RPM		Ultimate Ride
6.00	RPM		RPM		RPM

	MON	TUE	WED	THU	FRI	SAT	SUN
6.05			Body Pump		Body Combat
8.05						Body Balance
9.00		Pump Express		Pump Express		Body Attack	Body Combat
9.30	BodyPump	Body Attack	Body Combat	Step Party	Body Pump
10.00						Body Pump	Yoga
10.30	Core Yoga	Yoga	Body Pump	Body Balance	Pilates
11.00						Better Balance Better Life
11.30		Active Forever		Active Forever
11.45						Pilates
12.30		Active Forever		Active Forever
5.30	Body Pump
6.00		Body Combat	Body Pump	Body Attack
6.30	Body Attack
7.00		Body Balance	Pilates	Yoga

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Viva Fitness: Push Trainers Part 2

Viva Fitness: Push Trainers

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